FYI - game cancellations HERE (in RED print):
CANCELLED: Tuesday, Feb.9th. 9:30 OVPC Game
We'll keep our fingers crossed
for holding Thursday 12 Noon Game in OVPC.
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Harry Coar passed away Wednesday, Feb. 3.
CHANGED ARRANGEMENTS due to weather conditions.
See "Player's Club" for updated information.
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Congratulations, ANNA DELAPO, Silver Life Master
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TUESDAY MORNING 9:30 GAME Eligibility
Beach Bridge is an Invitational Game with no upper masterpoint restriction, which includes Life Master or beyond. The club's policy changed over a year ago from a Non-Life Master Game to an Invitational, a definite advantage for the players.
In addition, in Feb/Mar 2010, everyone is invited to play in all three games:
Tuesday Morning at 9:30 AM, Ocean View
Thursday Afternoon at 12:00, Ocean View
and Thursday Evening at 6:00, Rehoboth CC.
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DEFENSE LESSONS every Tuesday afternoon, 1:30-4:30PM,
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Know the Difference: Cold and H1N1 Flu Symptoms
| Symptom |
Cold |
H1N1 Flu |
| Fever |
Fever is rare with a cold. |
Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the flu. |
| Coughing |
A hacking, productive (mucus- producing) cough is often present with a cold. |
A non-productive (non-mucus producing) cough is usually present with the flu (sometimes referred to as dry cough). |
| Aches |
Slight body aches and pains can be part of a cold. |
Severe aches and pains are common with the flu. |
| Stuffy Nose |
Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week. |
Stuffy nose is not commonly present with the flu. |
| Chills |
Chills are uncommon with a cold. |
60% of people who have the flu experience chills. |
| Tiredness |
Tiredness is fairly mild with a cold. |
Tiredness is moderate to severe with the flu. |
| Sneezing |
Sneezing is commonly present with a cold. |
Sneezing is not common with the flu. |
| Sudden Symptoms |
Cold symptoms tend to develop over a few days. |
The flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches and pains. |
| Headache |
A headache is fairly uncommon with a cold. |
A headache is very common with the flu, present in 80% of flu cases. |
| Sore Throat |
Sore throat is commonly present with a cold. |
Sore throat is not commonly present with the flu. |
| Chest Discomfort |
Chest discomfort is mild to moderate with a cold. |
Chest discomfort is often severe with the flu. |
The only way to stop the spread of the epidemic is to spread the awareness.
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The journey of a thousand miles begins with a vision."
- Anonymous Creating goals that will lead you to realize your vision is an important step in (your bridge) development. Here are some tips on creating goals for you and your partner.
- Determine your vision and document it
- Outline steps that will help you realize your vision
- Make each of those steps goals that are measurable and attainable
- Evaluate your vision as you reach each goal
Tips from Dale Carnegie
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